The cognitive impact of feeling overwhelmed can range from mental slowness, forgetfulness, confusion, difficulty concentrating or thinking l

In his thirties, Jake stepped down from his job, feeling too stressed to continue. One day his wife said that she would take the kids out...

When is the last time you noticed another person’s situation, and found yourself comparing yours to theirs? You see their picture or...

Worry is generally regarded as a form of verbal mental problem solving about potentially negative future events. Normal worry is...