Let's Connect

Whether you're ready to book an appointment or you're just trying to figure out where to start, we're here to help.

When you reach out, you'll connect with John, our office manager. He'll answer your questions, explain the next steps, and help you find an appointment that works for you.

Contact Info

YOUMATTER@HELPPS.CA
519-601-4357

Sessions are offered online across Ontario.

Note: Response times may vary, but we strive to get back to you by the end of the next business day.

Send Us a Message

Use this form for questions or to request an appointment.

Book a Session

John will personally respond to help you schedule your first appointment or answer any questions you have. Choose the option that's easiest for you.

Call Us

Email Us

NEXT STEPS

How to Begin

When you reach out, John, our office manager, will be your first point of contact. He'll answer your questions, explain our process, and help you schedule your first appointment if you'd like to move forward.

Call Us

Email John

Use Form

Contact

YOUMATTER@HELPPS.CA

519-601-4357

Where We Meet

All therapy sessions are provided securely online for adults and couples anywhere in Ontario.

Response Time

Response times may vary, but we strive to get back to you by the end of next business day.

Here's What Happens Next

Reach Out

Reach out by phone, email, or the contact form.

Talk with John

John will answer your questions, explain the process, and help you schedule an appointment that works for you.

Meet with Trish

We'll meet online, and together we'll start wherever you are.