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Two friends talking over coffee for the HELPPS blog, “Why Does Talking to a Therapist Feel Different Than Talking to a Friend?”

Two friends talking over coffee for the HELPPS blog, “Why Does Talking to a Therapist Feel Different Than Talking to a Friend?”

Why Does Talking to a Therapist Feel Different Than Talking to a Friend?

Friends can offer love, comfort and advice, but therapy provides a different kind of space. Discover why talking to a therapist can help you feel deeply heard, understand what lies beneath the problem and find answers that are genuinely your own.

Trish Morris

Sep 17 min read

HELPPS provides online psychotherapy for adults across Ontario, offering individual therapy and couples therapy for concerns including anxiety, depression, relationship challenges, stress, life transitions, and trauma.

YOUMATTER@HELPPS.CA

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