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How Worry Works (And What to Do About It)

Worry is generally regarded as a form of verbal mental problem solving about potentially negative future events. Normal worry is...

Trish Morris

Oct 23, 20204 min read

HELPPS provides online psychotherapy for adults across Ontario, offering individual therapy and couples therapy for concerns including anxiety, depression, relationship challenges, stress, life transitions, and trauma.

YOUMATTER@HELPPS.CA

519-601-4357

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