Articles

All Posts
Faith and Healing
anxiety
Intimacy Insights
Relationship Growth
Self-Worth
Emotional Health
Personal Growth
Family Relationships

Woman sitting by a window wondering why she is anxious.

Why Do I Feel Anxious for No Reason?

Anxiety does not always come from a specific thought, event, or fear you can easily identify.

Trish Morris

Jan 213 min read

HELPPS provides online psychotherapy for adults across Ontario, offering individual therapy and couples therapy for concerns including anxiety, depression, relationship challenges, stress, life transitions, and trauma.

YOUMATTER@HELPPS.CA

519-601-4357

bottom of page