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Woman shaping clay in a pottery studio beside the title “When Life Feels Without Purpose” and HELPPS branding.

Woman shaping clay in a pottery studio beside the title “When Life Feels Without Purpose” and HELPPS branding.

When Life Feels Without Purpose

When life loses its sense of direction, hope and motivation can begin to fade. Learn how purpose supports mental health and how to begin finding meaning again.

Trish Morris

2 days ago7 min read

Thoughtful midlife woman sitting by a window on a quiet morning for the HELPPS article Why Don’t I Feel Like Myself Anymore?

Thoughtful midlife woman sitting by a window on a quiet morning for the HELPPS article Why Don’t I Feel Like Myself Anymore?

Why Don’t I Feel Like Myself Anymore?

Do you feel more irritable, exhausted, anxious, or disconnected than you used to? Explore how caregiving, changing roles, physical health, and midlife transitions can leave you wondering why you no longer feel like yourself.

Trish Morris

Jul 274 min read

HELPPS provides online psychotherapy for adults across Ontario, offering individual therapy and couples therapy for concerns including anxiety, depression, relationship challenges, stress, life transitions, and trauma.

YOUMATTER@HELPPS.CA

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